Have you ever really wanted to be diagnosed with a legit "problem" just so you had an excuse for doing (or not doing, in my case) something? Right now, it would make my day if someone would stop me on the street and say "Hey fatty, you're not losing weight because you're a sugar addict...I can tell by that 'I need skittles' look in your eyes. Better get some help for that'." Ugh. If only it were that easy! As I write this posting, I not only wish I knew what my problem was, I'm also kicking and screaming because I just don't want to deal with it.
I was doing very well dieting and exercising. I had 15 more pounds of baby weight left to lose and then I'd be back where I started trying to skim off the final pounds. However, a month-long series of binge eating sessions and plain and simple laziness for skipping my workouts has left me with some unfortunate fatty consequences.
In an effort to get back on my diet, I posted my weight (via mobile upload of my scale) on FB. I requested cyber-harassment from my FB friends as a motivator if I don't post another update ths week. I fully intend to post another scale reading, but I have a feeling it's not going to be pretty.
I'd love to know your secrets for jumping back on the diet wagon? I have a feeling it's just going to be that "I'm tired of being fat; let's fix this now" feeling, but I'm always open to pointers and new suggestions for getting back into the diet and workout mentality. Please help, people! :)
1 comments:
I'll be joining you soon! As far as encouragement goes- read back through all your old post- I have a lot of things you wrote that has stuck with with me!:) Thanks! Have you tried the two glasses of ice water before each meal- I know that is easier said than done- but it's worth a try. Keep working at it and don't give up!!
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