Tuesday, July 8, 2014

I don't care about meat.

For a long time now, I've said "I could totally be a vegetarian." I really don't like preparing meat. I frequently get grossed out when I'm eating it, and the threat of food poisoning is always lurking in the back of my mind. Besides? I love ALL other food. It's not like I'd be missing much (except maybe meatballs...I could make an exception there. No?).
So, maybe I'll just stop eating it. 

I know. I know. Meat = protein. But, guess what? Meat is ONE source of protein, not the only source. I went meat-free today and actually exceeded my daily protein recommendation by like 17g. I think I'll make it. 

As far as my carnivorous family is concerned, I'll keep making the meat for them and I'll just pick it out or eat something else. I do this often anyway. So, for the three or so nights a week that include meat in our meals, I'll just skip out. 

Here's to eating an even more refined plant-based diet. With the lack of meat and calories in my diet, I'll be further encouraged to eat more vegetables. 

Curious about what this scenario looks like? Tonight, I made my husband and kids bow-tie garlic pasta with sautéed zucchini squash and chicken sausage - seasoned and topped with Romano. I skipped this dish entirely and prepared an omelette. 

1 egg
2 egg whites
1/4 cup shredded cheddar 
1/4 cup black beans
2 TB sliced jalapeneos
Sea salt and pepper to taste

Seriously...so delicious and I didn't miss the chicken or pasta at all. Also? Very little effort to prepare. 

Have any good vegetarian recipes to share? Post in the comments section below. 

2 comments:

  1. Hi Tess! My family has been mostly vegetarian for many years, and in January my husband and I switched to a plant-based diet. I still indulge in the occasional piece of cheese, but for the most part, it's all veggie, all the time. We love the Fork Over Knives cookbook for it's delicious recipes. I also have a large board on Pinterest (look for Heather House) that's all vegan. Of course, you can add cheese, dairy, etc. to many of the recipes to make them vegetarian. Good luck!

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  2. Awesome, Heather!! I will find you and follow that board. I have a lot of vegetarian friends and family members so I know it's possible. I may miss bacon....but I've had vegetarian bacon and I think it's a pretty acceptable substitute. :) Thanks for the encouragement!!

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Have something to share? I'd love to hear it!